Lindsay McCoy is an exercise physiologist, an experienced birth doula and a childbirth educator of 12 years. She combines her knowledge of biomechanics and functional movement with her knowledge of the childbirth process to help prepare the body for birth. She has worked in a clinical setting as an Exercise Physiologist and now trains birth professionals in the Body Ready Method®. She is also the co-founder of the Body Ready Pregnancy, Birth and Postpartum, a biomechanics based exercise program for expecting parents. She has trained over 700 birth professionals and supported 10K+ pregnant families.Her specialty is pelvic biomechanics for pregnancy and childbirth and the core system/pelvic floor. She has been a speaker at many notable events such as the Spinning Babies Confluence, Birth Healing Summit, Intentional Birth Summit and Healthy Happy Pregnancy Summit.